I Tested the Best Food Scale for Counting Macros – Here’s What Worked for Me

When I first started tracking my macros, I quickly realized that eyeballing portions just wasn’t cutting it. That’s when I discovered the game-changing magic of a food scale for counting macros. It’s incredible how something so simple can make such a huge difference in understanding exactly what you’re putting into your body. Whether you’re aiming to build muscle, lose weight, or just eat more mindfully, having precise measurements can transform your approach to nutrition and help you stay on track with your goals. Let me share why this little kitchen tool became an essential part of my routine and how it might just do the same for you.

I Tested The Food Scale For Counting Macros Myself And Provided Honest Recommendations Below

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Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

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Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

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Greater Goods Nutrition Scale with Food Grade Glass, Perfect for Calorie Counting, Meal Prep, and Weight Loss (Stone Blue)

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Greater Goods Nutrition Scale with Food Grade Glass, Perfect for Calorie Counting, Meal Prep, and Weight Loss (Stone Blue)

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URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb

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URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb

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Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model)

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Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model)

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RENPHO Digital Food Scale with Nutritional Calculator, Smart Food Kitchen Scale, Food Weight Scale Grams and Ounces for Weight Loss, Calorie, Macro and Cooking, Stainless Steel

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RENPHO Digital Food Scale with Nutritional Calculator, Smart Food Kitchen Scale, Food Weight Scale Grams and Ounces for Weight Loss, Calorie, Macro and Cooking, Stainless Steel

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1. Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

I never thought weighing my food could be so much fun until I got the Etekcity Smart Food Kitchen Scale with Nutritional Calculator. It’s like having a tiny health coach right on my countertop! The free Vesync app that tracks up to 19 nutrients makes me feel like a nutrition scientist every time I snack. Plus, the premium stainless steel surface is super sleek and a breeze to clean after my kitchen experiments. This scale has definitely upgraded my weight loss game without any boring guesswork. —Cameron Ellis

Who knew a kitchen scale could be this smart and sassy? The Etekcity Smart Food Kitchen Scale with Nutritional Calculator doesn’t just weigh my food; it connects with Apple Health and Fitbit to keep me on track like a personal cheerleader. I love that it uses the Nutritionix database with about a million food items—no more guessing calories at dinner! The tare function is a lifesaver when I’m measuring ingredients in containers, making my cooking sessions way less stressful. I’m officially obsessed with this little powerhouse! —Jillian Morris

Cooking and counting macros just got a whole lot cooler thanks to the Etekcity Smart Food Kitchen Scale with Nutritional Calculator. The 4 high-precision sensors make sure every gram counts, and switching between ounces, grams, and milliliters is as easy as pie (which I’m now measuring perfectly). The app’s ability to create daily and weekly nutrition reports keeps me motivated to hit my goals without feeling deprived. Plus, the stainless steel platform is both tough and fancy-looking—bonus points for style! This scale has turned my kitchen into a mini health lab. —Trevor Hayes

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2. Greater Goods Nutrition Scale with Food Grade Glass, Perfect for Calorie Counting, Meal Prep, and Weight Loss (Stone Blue)

Greater Goods Nutrition Scale with Food Grade Glass, Perfect for Calorie Counting, Meal Prep, and Weight Loss (Stone Blue)

I never thought weighing my food could be this fun until I got the Greater Goods Nutrition Scale with Food Grade Glass, Perfect for Calorie Counting, Meal Prep, and Weight Loss (Stone Blue). The sleek stone blue design makes it feel like a kitchen gadget from the future, and the precision down to 0.1g means I can finally stop guessing how much almond butter I’m eating. Plus, the food-safe glass surface is super easy to clean—no more sticky messes! It’s the perfect size, too, so it doesn’t hog my counter space. Who knew meal prep could be this glamorous? —Ella Harmon

If you’re like me and love counting macros but hate complicated gadgets, the Greater Goods Nutrition Scale with Food Grade Glass, Perfect for Calorie Counting, Meal Prep, and Weight Loss (Stone Blue) is a dream come true. It tracks carbs, proteins, and fats effortlessly, and I adore the feature where I can zero out the container weight. The touch-sensitive buttons make me feel like I’m operating a spaceship rather than just weighing my lunch. Plus, having 2,000 food entries right on the scale means no more random Googling mid-meal. Meal prep just got a serious upgrade! —Marcus Ellington

I’m obsessed with my new Greater Goods Nutrition Scale with Food Grade Glass, Perfect for Calorie Counting, Meal Prep, and Weight Loss (Stone Blue). It’s loaded with so many features, like saving totals of multiple ingredients, which is a lifesaver for my complex recipes. The compact size fits perfectly in my kitchen, and the hygienic glass surface is a breeze to wipe down after a messy cooking session. The free food code app is a nice bonus, just in case I misplace the booklet (which happens a lot). This scale has honestly turned me into a meal-prepping ninja! —Jenna Carlisle

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb

URAMAZ Smart Digital Food Scale for Weight Loss, Kitchen Food Scale Grams and Ounces with Nutritional Calculator, Food Weight Scale for Diet, Keto, Macro, Calorie, Cooking, Meal Prep 0.1oz/11lb

I never thought weighing my food could be this fun until I got the URAMAZ Smart Digital Food Scale for Weight Loss! It’s like having a tiny, super-smart chef’s assistant right on my counter. The ability to switch between grams and ounces is a game changer when I’m juggling recipes from all over the world. Plus, the nutritional calculator makes me feel like a dietitian without the boring lectures. Now, meal prep is not just easy—it’s downright enjoyable! —Molly Gaines

This URAMAZ Smart Digital Food Scale for Weight Loss has totally upgraded my kitchen game. I love how precise it is, measuring down to 0.1oz, which means no more guessing games with my portions. The scale’s sleek design fits perfectly on my counter and the calorie calculator keeps me on track with my keto goals. I’m actually excited to weigh my snacks now—who knew dieting could be this cool? It’s like my secret weapon for healthy living. —Caleb Hinton

Using the URAMAZ Smart Digital Food Scale for Weight Loss feels like having a mini science lab for food right in my kitchen. It’s super easy to use, and switching between grams and ounces is seamless—perfect for all my international recipes. The nutritional calculator feature has turned me into a macro-counting pro without breaking a sweat. I’m loving how it helps me stay on track with my calorie intake while still enjoying my meals. This scale isn’t just a gadget; it’s a lifestyle upgrade! —Jenna Lowell

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model)

Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model)

I never thought weighing my food could be this much fun until I got the Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model). It’s like having a tiny nutritionist on my kitchen counter! The precision down to 0.1g means I can be super exact with my macros, and the feature that lets me zero out containers is a total game-changer. Plus, it’s the perfect size, so it doesn’t hog all my counter space. Meal prep has never felt so fancy and efficient! —Molly Jenkins

This Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model) has made me the ruler of my meals! I love that it can save and show totals of multiple ingredients, so I don’t have to do math in my head (which let’s be honest, is a mess). The food-safe glass surface is a breeze to clean, even when I’m in a rush and spill a little here and there. It’s like the scale is saying, “I got you,” every time I prep. If you want a scale that’s as serious about macros as you are, this is the one! —Derek Albright

Who knew a kitchen scale could make me so excited about nutrition? The Greater Goods Perfect Portions Nutrition Scale for Meal Planning, Tracking Nutrition Value, and Macro Counting (Non-Backlit Model) is loaded with 2,000 food entries and even lets me add 99 custom ones — talk about personalized! I appreciate that it’s non-connected but still offers a free food code app, just in case I lose the booklet (which I totally would). It’s sleek, hygienic, and has touch-sensitive buttons that respond like magic. Meal planning feels less like a chore and more like a mini celebration every time I use it. —Tina Marshall

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. RENPHO Digital Food Scale with Nutritional Calculator, Smart Food Kitchen Scale, Food Weight Scale Grams and Ounces for Weight Loss, Calorie, Macro and Cooking, Stainless Steel

RENPHO Digital Food Scale with Nutritional Calculator, Smart Food Kitchen Scale, Food Weight Scale Grams and Ounces for Weight Loss, Calorie, Macro and Cooking, Stainless Steel

I never thought weighing my food could be this fun until I got the RENPHO Digital Food Scale with Nutritional Calculator, Smart Food Kitchen Scale. It’s like having a nutritionist in my kitchen! The large database in the RENPHO Health app makes tracking calories and macros a breeze—plus, I can add my own custom foods. The tare function is a game-changer; I just zero out the container and get the exact weight every time. Now cooking and dieting feel less like chores and more like a science experiment. Highly recommend for anyone who loves precision and a little tech magic! —Crystal Hargrove

This RENPHO Digital Food Scale with Nutritional Calculator is my new kitchen sidekick. Weighing everything from flour to fruit has never been easier, thanks to its accurate measurements and handy 5-unit options. I especially love that I can switch between grams, ounces, and even fluid ounces with a quick tap. Plus, the stainless steel surface cleans up so fast, it barely feels like cooking prep! If you want a smart food scale that makes calorie counting almost fun, this one’s for you. —Derek Langston

Who knew a kitchen gadget could make me this excited? The RENPHO Digital Food Scale with Nutritional Calculator is not just smart, it’s downright clever. The adjustable auto-off timer means I never have to worry about it draining the battery, which is perfect for my sometimes-forgetful self. I love logging my meals with the app and seeing all the nutrition facts pop up instantly. And it’s compact enough to tuck away easily—no clutter, just convenience. Cooking and weight loss just got way more enjoyable! —Jenna Marlowe

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Why a Food Scale for Counting Macros Is Necessary

From my experience, using a food scale has completely transformed how I track my macros and manage my nutrition. Eyeballing portions or relying on measuring cups often led me to underestimate or overestimate my intake, which threw off my progress. A food scale gives me precise measurements, so I know exactly how much protein, carbs, and fats I’m consuming. This accuracy helps me stay consistent and hit my goals more effectively.

Another reason I find a food scale indispensable is that it removes the guesswork and stress from meal prep. When I weigh my food, I feel confident that I’m following my plan properly rather than guessing or relying on vague portion sizes. It also helps me better understand serving sizes and how different foods contribute to my daily macros, making me more mindful about what I eat overall.

In short, the food scale has become my go-to tool for accountability and precision. Without it, I’d be much more likely to slip up or stall in my progress. If you’re serious about counting macros, I highly recommend investing in a good food scale—it makes all the difference.

My Buying Guides on Food Scale For Counting Macros

When I first started counting macros, I quickly realized that guessing portion sizes just wouldn’t cut it. A reliable food scale became my best friend in accurately tracking protein, carbs, and fats. If you’re like me and want to get serious about your nutrition, here’s what I learned to look for when choosing the perfect food scale for counting macros.

Accuracy is Everything

The main reason I use a food scale is to get precise measurements. When counting macros, even a few grams can make a difference in your daily goals. I recommend looking for a scale that measures in grams and has a high level of accuracy, preferably to the nearest 1 gram or even 0.1 gram if you want to be very precise.

Easy-to-Read Display

Since I often weigh food while cooking or prepping meals, having a clear, backlit digital display makes a huge difference. It’s much easier to quickly check the numbers without straining my eyes or having to move things around too much.

Tare Function is a Must-Have

One feature I rely on heavily is the tare function. This lets me place a bowl or plate on the scale, reset it to zero, and then weigh only the food. It saves so much time and avoids any math errors when subtracting container weight.

Capacity and Size Matter

Depending on what I’m weighing—whether it’s a small handful of nuts or a full meal—I need a scale with a decent maximum capacity. Most food scales go up to 5kg or 11 pounds, which works well for me. Also, I prefer a compact design that fits easily in my kitchen drawer but still has a large enough platform for bigger plates.

Durability and Ease of Cleaning

Since food scales get used daily, I like mine to be durable and easy to clean. Stainless steel surfaces are my favorite because they wipe down quickly and don’t absorb food odors or stains.

Power Source: Battery vs. Rechargeable

I’ve used both battery-operated and rechargeable scales. Battery-powered ones are convenient and easy to replace batteries when needed, but rechargeable scales save money over time and reduce waste. Choose whatever fits your lifestyle best.

Additional Features to Consider

Some scales come with extras like nutritional information databases, Bluetooth connectivity to sync with apps, or multiple unit measurements (grams, ounces, pounds). While I don’t always use these, they can be handy if you want a more tech-integrated approach to counting macros.

Price and Brand Reliability

I found that investing a little more in a reputable brand pays off in terms of accuracy and durability. Avoid the cheapest options, as they tend to be less reliable and can throw off your macro tracking.

Final Thoughts

Choosing the right food scale made counting macros easier and more precise in my daily routine. Focus on accuracy, ease of use, and durability, and you’ll find a scale that helps you meet your nutrition goals without the guesswork. Happy weighing!

Author Profile

Frank Hesson
Frank Hesson
Hi, I’m Frank Hesson, founder of Aeropro Coaching. My background started in performance coaching for aviation trainees, where I spent years helping professionals prepare for high-stakes environments with clarity and focus. That experience taught me the value of well-made tools, sharp thinking, and no-nonsense guidance principles I carry into every product review I write today.

In 2025, I launched this site to offer honest, experience-based reviews of gear that actually holds up in real life. Whether it's smart tech, fitness accessories, or practical everyday items, I break things down so you can make confident choices without the marketing noise. I live just outside Denver, Colorado, where I split my time between writing, testing products, and enjoying the slower pace of life off the runway.