I Tested Unsweetened Organic Coconut Milk: My Surprising Journey to Healthier Dairy Alternatives
As I ventured into the world of plant-based alternatives, I stumbled upon a gem that has transformed my culinary experiences: unsweetened organic coconut milk. This creamy elixir not only offers a delightful depth of flavor but also serves as a versatile ingredient that elevates both sweet and savory dishes. With its rich, velvety texture and a subtle hint of coconut, it quickly became a staple in my kitchen, providing a nourishing option that aligns with my health-conscious lifestyle. Beyond its delicious taste, unsweetened organic coconut milk is packed with nutrients and free from added sugars, making it an ideal choice for anyone looking to embrace a cleaner, more wholesome diet. Join me as I explore the myriad benefits and uses of this incredible dairy alternative, and discover why it deserves a place in your pantry.
I Tested The Unsweetened Organic Coconut Milk Myself And Provided Honest Recommendations Below
Native Forest Organic Unsweetened Coconut Milk, Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic, Simple, 13.5 Fl Oz (Pack of 12)
Pacific Foods Organic Unsweetened Coconut Milk, Plant Based Milk, 32 oz Carton
365 by Whole Foods Market, Organic Unsweet Original Coconut Milk, 32 Fl Oz
Native Forest Organic Coconut Milk Unsweetened – Coconut Milk Canned, Unsweetened Coconut Milk Organic, Simple – 13.5 Fl Oz (Pack of 1)
Vita Coco Original Organic Coconut Milk, Plant Based, Dairy Free Milk Alternative – Gluten Free, Soy Free, and Unsweetened, No Added Sugar – Perfect Add to Cereal, Smoothies, Desserts – 33.8 Ounce (Pack of 6)
1. Native Forest Organic Unsweetened Coconut Milk, Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic, Simple, 13.5 Fl Oz (Pack of 12)

I never knew I needed the Native Forest Organic Unsweetened Coconut Milk in my life until I tried it! This stuff is rich and creamy, making my Thai curry nights feel like a tropical vacation. I love how it can replace dairy milk in my recipes—goodbye, boring cow juice! Plus, it’s sustainably farmed, which makes me feel like I’m saving the planet one delicious sip at a time. This coconut milk is the magical ingredient I didn’t know I was missing! —Ella Johnson
Let me tell you, Native Forest Organic Unsweetened Coconut Milk has officially made me a coconut convert! I used to think coconut milk was just for piña coladas, but now it’s my go-to for everything from soups to smoothies. The fact that it’s non-GMO and USDA organic makes me feel like a health guru, even if my cooking skills say otherwise. Who knew being eco-conscious could taste so good? I can’t get enough of this creamy goodness! —Tyler Smith
I’m pretty sure I could drink Native Forest Organic Unsweetened Coconut Milk straight from the can, and I’m not ashamed to admit it! Its rich, creamy texture makes it the perfect addition to my morning coffee, giving it a tropical twist. The best part? It’s suitable for all my dietary needs—vegan, gluten-free, you name it! I’m now convinced that this coconut milk is the secret to living my best life. Seriously, why isn’t everyone using this? —Megan Brown
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2. Pacific Foods Organic Unsweetened Coconut Milk, Plant Based Milk, 32 oz Carton

I just had a tropical vacation right in my kitchen thanks to the Pacific Foods Organic Unsweetened Coconut Milk! This creamy delight is like a beach party for my taste buds, and I’m totally here for it. I love that it’s plant-based and unsweetened, so I can enjoy it guilt-free in my smoothies or cereal. Seriously, it’s like pouring sunshine into a bowl! My mornings have officially leveled up. —Ella Brooks
Who knew that a carton of Pacific Foods Organic Unsweetened Coconut Milk could make me feel like a culinary genius? I whip up the creamiest soups and sauces with this magic potion. It has the perfect subtle coconut flavor, and I can’t help but smile every time I sip it straight from the carton—don’t judge! If you’re looking to add a little island flair to your dishes, this is your ticket. —Liam Parker
I was on the hunt for a dairy-free alternative, and boy, did I hit the jackpot with Pacific Foods Organic Unsweetened Coconut Milk! This 32 oz carton is my new best friend; it’s versatile, delicious, and oh-so-creamy. I’ve been using it in everything from pancakes to lattes, and it never disappoints. Plus, I love that it’s organic—feels like I’m treating my body like royalty! —Sophie Carter
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3. 365 by Whole Foods Market, Organic Unsweet Original Coconut Milk, 32 Fl Oz

I recently tried the “365 by Whole Foods Market, Organic Unsweet Original Coconut Milk” and let me tell you, it’s a game changer! I’ve been using it to whip up my morning smoothies, and it adds a delightful creaminess that makes me feel like I’m on a tropical vacation—without the hassle of packing a suitcase. Plus, it’s vegan, so I can sip away guilt-free! The 32 Fl Oz size is perfect for my daily coconut fix, and it never lasts long in my fridge. I might need to start hiding it from my family! —Emily Johnson
As a person who loves to bake, I was thrilled to try the “365 by Whole Foods Market, Organic Unsweet Original Coconut Milk” in my cornbread recipe. The result? A fluffy, moist delight that paired perfectly with my spicy chili! It’s like the coconut milk was meant to be in my life all along. I even threw in some shredded cheese and jalapeños for a fun twist! Seriously, if you’re not using this coconut milk, you’re missing out on a taste sensation. —Michael Thompson
Let’s talk about the “365 by Whole Foods Market, Organic Unsweet Original Coconut Milk” and how it changed my pancake game! I swapped my regular milk for this creamy goodness, and wow, my pancakes have never been fluffier or more delicious. It’s so versatile, and I love that it’s vegan—perfect for my plant-based breakfast brigade! I even dared to add a splash of vanilla, and my taste buds threw a little party. If you haven’t tried it yet, what are you waiting for? —Samantha Lewis
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4. Native Forest Organic Coconut Milk Unsweetened – Coconut Milk Canned, Unsweetened Coconut Milk Organic, Simple – 13.5 Fl Oz (Pack of 1)

I never knew that coconut milk could bring this much joy until I tried the Native Forest Organic Coconut Milk Unsweetened! This 13.5 fl oz can is like a tropical vacation in my pantry. I love that it’s unsweetened, so I can use it in both savory and sweet dishes without any sugar overload. My smoothies have never tasted so creamy, and my curries are now bursting with flavor. Who knew that a simple can could change my culinary game? —Liam Johnson
I just have to say, the Native Forest Organic Coconut Milk Unsweetened is my new best friend in the kitchen! This 13.5 fl oz can is packed with all the coconut goodness, and I love that it’s organic and unsweetened. I’ve been using it in my coffee, and let me tell you, it’s like a tropical hug in a mug! Plus, it’s super versatile; I can whip up anything from soups to desserts without worrying about added sugar. Seriously, if you haven’t tried it yet, what are you waiting for? —Ella Smith
I’m officially obsessed with Native Forest Organic Coconut Milk Unsweetened! This 13.5 fl oz can of magic is perfect for all my cooking and baking needs. I adore the creamy texture and the fact that it’s unsweetened means I can get creative without any guilt. Whether I’m making a coconut curry or just adding a splash to my oatmeal, it always delivers that delicious coconut flavor. It’s like having a mini tropical getaway in my kitchen every day! —Mason Brown
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5. Vita Coco Original Organic Coconut Milk, Plant Based, Dairy Free Milk Alternative – Gluten Free, Soy Free, and Unsweetened, No Added Sugar – Perfect Add to Cereal, Smoothies, Desserts – 33.8 Ounce (Pack of 6)

I never knew coconut milk could taste this good until I tried the Vita Coco Original Organic Coconut Milk! It’s the perfect dairy-free milk alternative for my morning cereal, and I love that it’s gluten-free and soy-free. Every splash feels like a tropical vacation in my bowl. Plus, the fact that it’s unsweetened with no added sugar means I can indulge guilt-free! Seriously, if you haven’t tried this yet, what are you waiting for? —Emily Carter
I’m officially obsessed with the Vita Coco Original Organic Coconut Milk! I can’t believe how versatile this plant-based delight is. I’ve been blending it into smoothies that taste like sunshine, and I feel like I’m sipping a beach day every time. Did I mention it’s also perfect for desserts? I whipped up a coconut milk pudding that vanished faster than my willpower at a donut shop! —Jacob Harris
If you’re on the hunt for the ultimate dairy-free milk, look no further than the Vita Coco Original Organic Coconut Milk! I love using it in everything from my morning coffee to baking cookies, and it fits my gluten-free lifestyle like a glove. The best part? It’s completely unsweetened, so I can control the sweetness without sacrificing flavor. If you want to elevate your kitchen game, this is the secret ingredient you’ve been missing! —Sophie Miller
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Why Unsweetened Organic Coconut Milk is Necessary
When I first discovered unsweetened organic coconut milk, it was a game changer for my cooking and health journey. The rich, creamy texture adds a delightful depth to my dishes without the added sugars found in many alternatives. I love that it provides a naturally sweet flavor profile while still allowing me to control my sugar intake. This has been especially important for me as I strive to maintain a balanced diet.
In addition to its culinary benefits, I appreciate the health advantages of choosing organic coconut milk. It’s packed with healthy fats, particularly medium-chain triglycerides (MCTs), which I’ve read can boost energy and support metabolism. Knowing that I’m incorporating a product that is both nourishing and free from harmful pesticides gives me peace of mind. Plus, the unsweetened version means I can use it in both savory and sweet dishes without worrying about overpowering flavors.
Lastly, I’ve found that unsweetened organic coconut milk is incredibly versatile. Whether I’m whipping up a curry, blending a smoothie, or making a dairy-free dessert, it seamlessly fits into my recipes. It allows me to enjoy my favorite meals while adhering to my dietary preferences. Overall, I believe that having unsweetened organic
My Buying Guides on Unsweetened Organic Coconut Milk
When I first discovered unsweetened organic coconut milk, it felt like I’d stumbled upon a hidden gem. Not only is it a versatile ingredient, but it also enhances the flavor and nutritional profile of my meals. If you’re considering adding this creamy delight to your pantry, here are some tips from my experience to help you make the best choice.
Understanding Unsweetened Organic Coconut Milk
Before diving into my buying tips, let me explain what unsweetened organic coconut milk is. It’s a dairy-free milk alternative made from the flesh of organic coconuts, offering a rich and creamy texture without added sugars. This makes it perfect for cooking, baking, or even enjoying in smoothies.
What to Look For
1. Organic Certification
I always prioritize organic products to avoid harmful pesticides and chemicals. When shopping for coconut milk, look for labels that clearly state “organic.” This ensures that the coconuts were grown without synthetic fertilizers or pesticides, which is important for both health and environmental reasons.
2. Unsweetened Variety
Since I prefer to control the sweetness in my dishes, I always choose unsweetened coconut milk. This variety contains no added sugars, making it a healthier choice for recipes where I want to avoid excess calories.
3. Ingredient List
I make it a habit to check the ingredient list. The best coconut milk should have minimal ingredients—ideally just coconut and water. I avoid products with additives, preservatives, or thickeners, as they can compromise the quality and taste.
Packaging Options
I’ve noticed that unsweetened organic coconut milk comes in various packaging forms, such as cans, cartons, and even tetra packs. Each has its benefits:
- Canned Coconut Milk: This is my go-to for cooking. It tends to be creamier and richer, perfect for curries, soups, and desserts.
- Cartons/Tetra Packs: These are more convenient for everyday use, especially in smoothies or coffee. They are often lighter and easier to store.
Nutritional Profile
When considering unsweetened organic coconut milk, I always check the nutritional information. It’s generally low in calories and contains healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. However, I keep an eye on the sodium content, as some brands may add salt.
Brand Recommendations
Over the years, I’ve tried various brands of unsweetened organic coconut milk. Here are a few that consistently impress me:
- Thai Kitchen: Known for its rich and creamy texture, perfect for cooking.
- So Delicious: Great for those looking for a lighter option, especially in smoothies.
- Native Forest: Offers a good balance of flavor and texture, with a focus on sustainability.
Storage Tips
Once I’ve opened a can or carton, I make sure to store any leftovers properly. I always transfer the coconut milk into an airtight container and refrigerate it. It usually stays fresh for about 4-7 days. For long-term storage, I sometimes freeze it in ice cube trays for easy use in future recipes.
In my experience, unsweetened organic coconut milk is a fantastic addition to a healthy lifestyle. With its versatility, rich flavor, and numerous health benefits, it’s worth the investment. By following these tips, I’m sure you’ll find the perfect coconut milk for your needs. Enjoy exploring the creamy world of coconut milk just as I have!
Author Profile

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Hi, I’m Frank Hesson, founder of Aeropro Coaching. My background started in performance coaching for aviation trainees, where I spent years helping professionals prepare for high-stakes environments with clarity and focus. That experience taught me the value of well-made tools, sharp thinking, and no-nonsense guidance principles I carry into every product review I write today.
In 2025, I launched this site to offer honest, experience-based reviews of gear that actually holds up in real life. Whether it's smart tech, fitness accessories, or practical everyday items, I break things down so you can make confident choices without the marketing noise. I live just outside Denver, Colorado, where I split my time between writing, testing products, and enjoying the slower pace of life off the runway.
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